{"id":125,"date":"2016-09-21T21:35:23","date_gmt":"2016-09-21T20:35:23","guid":{"rendered":"http:\/\/www.fitano.cz\/?page_id=125"},"modified":"2024-12-31T09:23:30","modified_gmt":"2024-12-31T08:23:30","slug":"jidelnicek","status":"publish","type":"page","link":"https:\/\/www.fitano.cz\/?page_id=125","title":{"rendered":"ONLINE j\u00eddeln\u00ed\u010dek"},"content":{"rendered":"

STRAVOVAC\u00cd KONZULTACE\u00a0 A TVORBA VYV\u00c1\u017dEN\u00c9HO J\u00cdDELN\u00cd\u010cKU:<\/span><\/strong><\/h2>\n

\"\"<\/p>\n

Pokud si nev\u00edte rady<\/strong> jak se dob\u0159e a vyv\u00e1\u017een\u011b\u00a0 stravovat, aby va\u0161e t\u011blo pracovalo a m\u011blo dostatek energie. Pokud se v\u00e1m neda\u0159\u00ed upravit postavu<\/strong> i kdy\u017e se sna\u017e\u00edte dr\u017eet r\u016fzn\u00e9 „diety a p\u016fsty“. Pokud chcete shodit nadbyte\u010dn\u00e1 kila, c\u00edt\u00edte se unaven\u00ed, pak jsme tu pro V\u00e1s.<\/p>\n

Nau\u010d\u00edme v\u00e1s bez v\u00e1\u017een\u00ed a hladov\u011bn\u00ed naj\u00edt cestu jak se dob\u0159e a kvalitn\u011b stravovat, aby va\u0161e t\u011blo nastavilo rovnov\u00e1hu a vy se c\u00edtili zdrav\u00ed, pln\u00ed energie. Sami se nau\u010d\u00edte po mal\u00fdch kr\u016f\u010dc\u00edch nastavit Va\u0161e stravov\u00e1n\u00ed tak, aby bylo hodnotn\u00e9 prosp\u011b\u0161n\u00fdch potravin-nutrient\u016f bez nutnosti hladov\u011bn\u00ed a od\u0159\u00edk\u00e1n\u00ed. \u010casem uc\u00edt\u00edte jak va\u0161e t\u011blo nastol\u00ed harmonii a rovnov\u00e1hu a samo vytvo\u0159\u00ed prostor pro n\u00e1sledn\u00e9 upraven\u00ed v\u00e1hy. Cesta je jednodu\u0161\u0161\u00ed ne\u017e si mysl\u00edte.<\/strong><\/span><\/p>\n

Sta\u010d\u00ed se rozhodnout se, \u017ee chcete.<\/strong> <\/span>Budeme spole\u010dn\u011b akceptovat Va\u0161i individualitu a zm\u011bnu pak nastav\u00edme drobn\u00fdmi postupn\u00fdmi kr\u016f\u010dky ve va\u0161em j\u00eddeln\u00ed\u010dku. Spole\u010dn\u011b se nau\u010d\u00edme jak jednodu\u0161e a bez v\u00e1\u017een\u00ed potravin, po\u010d\u00edt\u00e1n\u00ed kalori\u00ed vytvo\u0159it va\u0161e denn\u00ed porce j\u00eddla tak, a\u0165 netrp\u00edte v\u00fdkyvy chut\u00ed se sklonem k n\u00e1sledn\u00e9mu p\u0159ej\u00edd\u00e1n\u00ed, ale odm\u011bn\u00edte se klidn\u011b i „h\u0159\u00ed\u0161kem“ pokud v\u011bdom\u011b budete cht\u00edt . I vy se budete orientovat v z\u00e1sad\u00e1ch stravov\u00e1n\u00ed, kter\u00e9 uc\u00edt\u00edte pro va\u0161e t\u011blo jako vyhovuj\u00edc\u00ed a prosp\u011b\u0161n\u00e9. Porad\u00edme V\u00e1m, jak spr\u00e1vn\u011b dodr\u017eovat principy skladby porc\u00ed na tal\u00ed\u0159i tak, aby jste se c\u00edtili dob\u0159e a dos\u00e1hli V\u00e1mi stanoven\u00e9ho c\u00edle. Pom\u016f\u017eeme V\u00e1m s orientac\u00ed na trhu potravin, aby jste l\u00e9pe v\u011bd\u011bli, kter\u00e9 v\u00fdrobky jsou vhodn\u00e9.<\/p>\n

Vstupn\u00ed konzultace 90 min.: 1550 K\u010d<\/span>
\n\u010casy konzultac\u00ed se domlouvaj\u00ed individu\u00e1ln\u011b dle pot\u0159eb a mo\u017enost\u00ed klienta viz kontakt n\u00ed\u017ee.<\/span><\/p>\n

KONZULTACE lze prov\u00e9st i na d\u00e1lku ONLINE p\u0159es GOOGLEMEET <\/strong>(p\u0159es mobiln\u00ed telefon \u010di po\u010d\u00edta\u010d).<\/span><\/p>\n

Pokud se rozhodnete kladn\u011b, pot\u0159ebujeme zn\u00e1t tyto \u00fadaje:<\/strong><\/p>\n

    \n
  • Jm\u00e9no<\/li>\n
  • V\u011bk<\/li>\n
  • T\u011blesn\u00e1 hmotnost [kg]<\/li>\n
  • V\u00fd\u0161ka [cm]<\/li>\n
  • Zdravotn\u00ed omezen\u00ed \/ l\u00e9ky ( dle uv\u00e1\u017een\u00ed klienta)<\/li>\n
  • P\u00edsemn\u00fd z\u00e1znam p\u0159ijat\u00e9 potravy za 3-5 dn\u016f v\u010detn\u011b n\u00e1poj\u016f<\/strong><\/li>\n<\/ul>\n

    M\u016f\u017eete n\u00e1m je zaslat na e mail: info@fitano.cz nebo p\u0159edat osobn\u011b.<\/p>\n

    Konzultace prob\u00edhaj\u00ed s Mgr.\u00a0 Mark\u00e9tou Stoklasovou tel.: 604 366 066, kter\u00e1 se pohybuje na poli fitness 30 let a p\u0159ed\u00e1 V\u00e1m sv\u00e9 zku\u0161enosti.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

    STRAVOVAC\u00cd KONZULTACE\u00a0 A TVORBA VYV\u00c1\u017dEN\u00c9HO J\u00cdDELN\u00cd\u010cKU: Pokud si nev\u00edte rady jak se dob\u0159e a vyv\u00e1\u017een\u011b\u00a0 stravovat, aby va\u0161e t\u011blo pracovalo a m\u011blo dostatek energie. Pokud se v\u00e1m neda\u0159\u00ed upravit postavu […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":4048,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-125","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.fitano.cz\/index.php?rest_route=\/wp\/v2\/pages\/125","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitano.cz\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.fitano.cz\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitano.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitano.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=125"}],"version-history":[{"count":39,"href":"https:\/\/www.fitano.cz\/index.php?rest_route=\/wp\/v2\/pages\/125\/revisions"}],"predecessor-version":[{"id":7940,"href":"https:\/\/www.fitano.cz\/index.php?rest_route=\/wp\/v2\/pages\/125\/revisions\/7940"}],"up":[{"embeddable":true,"href":"https:\/\/www.fitano.cz\/index.php?rest_route=\/wp\/v2\/pages\/4048"}],"wp:attachment":[{"href":"https:\/\/www.fitano.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}